Adopt a sensible approach to lifetime weight control by joining Riverview Medical Center’s “Winter Meltdown” class.
The eight-week program will be held Thursdays, from Jan. 19 through Mar. 8. Classes will meet from 5:30 p.m. to 6:30 p.m. in Riverview Medical Center’s Lower Level Cafeteria. In addition to the eight classes, participants will receive follow-up consultations on Apr. 12 and June 7.
“Winter Meltdown” is led by a Registered Dietitian with Riverview Medical Center and combines diet, behavior modification and exercise to promote long-term weight loss and control.
The fee of $120 includes: a private weigh-in, a body fat analysis, a personal dietary assessment, an individualized diet and exercise plan, an Omron GOsmart pocket pedometer which measures steps, aerobic steps and calories burned ($30 value), and support materials for each participant. Gift certificates and financial aid are available.
Please register and pay (cash or check) at the Riverview Medical Center front desk by Jan. 12. Early registration is encouraged, as class size is limited. Questions about the program may be directed to Riverview Health Promotion at (715) 421-7500.




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